As we approach the darker cycle of the year it is a lovely time to take time out to rest, reflect and nurture yourself. The darkening months can sometimes take quite a toll on your energy and mental health, it's important to take time for yourself to recharge your mind, body and spirit before the hectic rush of the festive season.

Traditionally Samhain ( Halloween) marked the end of the Celtic year as it was the end of the harvest season, this was a time to replant the seeds and prepare for the new year ahead. It is the perfect opportunity to keep with this tradition in a metaphorical sense and plant the seeds and intentions for your year ahead. On this retreat we turn our attention inwards, and focus on nourishment, rest and renewal. Letting go of the past and welcoming the new harvest year.