I’m very excited to be hosting a retreat in this beautiful place, I absolutely love spending time in Monasteries, I think the energy there is unique and so tranquil. Not only is the house and views stunning there is a great opportunity to drop deep within, shed the layers of day to day life and take time to come home to yourself. This retreat is all about taking time out, to rest, to practice and to nourish yourself deeply.

We will practice yoga and meditation every morning and evening. In the morning time it is quiet time, so we will enjoy a silent walk and silent breakfast.

It is so lovely to be together yet hold the space for silence.

In the afternoons there is plenty of time to visit the beautiful village of Deia,  go for a walk, or relax by the pool. In October day time temperature is still an average of 23 degrees so its lovely and warm.