Just before the business of the festive season kicks in,

Take a moment to pause, rest, relax deeply and restore your energy.

This day retreat is all about you, there will be an emphasis on healing yoga practices, quieting the mind and letting go of stress,
Come home to yourself.

From 10.30am - 2.30pm,
Two yoga practices, a mindful walk, meditation, a light, warming lunch, finishing with a yoga Nidra and restorative yoga,
expect to float home!

contact dearbhlaglynn@gmail.com
to book a place

65 euros investment,